The Yoga Experiment

Gillian finds that savoring a few finer things helps her avoid binges.

The yoga’s going fine, but the discovery of a five-minute chocolate cake recipe sent Gillian reeling into a food-centric weekend.

Gillian has several go-to publications that help her stay inspired when she’s not on the mat.

Gillian’s made a lot of progress in the last five weeks, and she’s giving herself little rewards to stay motivated.

Everything it seems Gillian likes is a little bit sweeter, a little bit fatter, a little bit harmful for her.

After overcoming an early-week slump, Gillian has a breakthrough!

Gillian was down and out after her first week of yoga, but her support system picked her up and put her back on the path.

Gillian begins The Yoga Experiment in earnest with a report from her first week on the mat.

Gillian begins a new discipline of yoga five days a week, and will be chronicling her progress here weekly for the next year, goddess willing.