Gillian feels like she got the short end of the stick when it came time to dole out dosages of willpower.

Gillian took a break from yoga for her 29th birthday, but not from writing about it.

Gillian’s adopting an itinerant lifestyle for the next couple of weeks, and she’s counting on her traveling companions to keep her in line.

No more Grumpy Gillian this week; things fell together nicely, culminating with an assist to a fellow dog walker.

Getting back into the yoga groove was tougher than Gillian expected last week, and she’s feeling a bit, well, grouchy.

While I was on vacation for 10 days, I did my yoga asana practice exactly two times. Yes, I failed. But I came up with plenty of ways to justify it!

Gillian’s on Spring Break watching the Twins, and yoga was a part of her travel plans. However, that’s easier said than done.

Gillian finds that savoring a few finer things helps her avoid binges.

The yoga’s going fine, but the discovery of a five-minute chocolate cake recipe sent Gillian reeling into a food-centric weekend.

Gillian has several go-to publications that help her stay inspired when she’s not on the mat.