Want to get (you and your kids) fit? A good start is the Health and Wellness Bike Ride, coming up July 17. Cynthia has the details.

A lot of great things have happened for bicycling in C-U in the last five years, and Cynthia looks to other communities for inspiration on where to go from here.

…they will bike and walk. A new report says that investment in biking and walking infrastructure has tangible benefits on health.

IDOT wants to spend $71 million to widen I-74 between Champaign and Mahomet. Cynthia wonders why, and you can too, at a hearing on Wednesday.